Types of Depression: Major, Seasonal, Postpartum & More Explained

Depression is not a one-size-fits-all experience. While the general term “depression” is often used to describe persistent sadness or emotional distress, there are several distinct types, each with unique symptoms, causes, and treatments. Understanding these can help individuals—and their loved ones—recognize the signs early and pursue appropriate care.

At Favor Mental Health Services, located in Suite 9b, 260 Gateway Drive, Bel Air, Maryland 21014, we specialize in personalized, evidence-based approaches to managing all forms of depression. Whether you're seeking treatment in Washington DC, USA or exploring your options with a psychiatrist near me, we’re here to help.

1. Major Depressive Disorder (MDD)

Major Depressive Disorder (MDD)—commonly known as clinical depression—is one of the most well-known forms. It is characterized by a persistent feeling of sadness, loss of interest in activities, fatigue, and difficulty concentrating.

Symptoms of MDD:

• Depressed mood most of the day, nearly every day

• Markedly diminished interest in all or most activities

• Significant weight change or appetite disturbance

• Insomnia or hypersomnia

• Fatigue or loss of energy

• Feelings of worthlessness or excessive guilt

• Difficulty thinking, concentrating, or making decisions

• Thoughts of death or suicide

Causes:

• Genetic predisposition

• Neurochemical imbalances

• Traumatic life events

• Chronic stress

Treatment Options:

At Favor Mental Health Services, we provide both psychotherapy (like Cognitive Behavioral Therapy) and psychiatric medication management to address MDD. A consultation to psychiatrist is essential for a comprehensive evaluation and treatment plan.

2. Persistent Depressive Disorder (PDD)

Also known as dysthymia, PDD is a chronic form of depression that lasts for at least two years. While symptoms may be less severe than MDD, they are longer-lasting and can greatly affect quality of life.

Key Characteristics:

• Chronic low mood

• Low energy or fatigue

• Poor self-esteem

• Difficulty making decisions

• Feelings of hopelessness

Many people with PDD may not even realize they're suffering from depression because they've grown used to the symptoms.

Why It Matters:

Because it’s often underdiagnosed, PDD requires awareness and proactive assessment. If you’ve been feeling "off" for years, seeking treatment in Washington DC, USA could offer clarity and relief.

3. Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) is depression that follows a seasonal pattern—most commonly occurring in the fall and winter months when sunlight exposure decreases.

Common Signs:

• Increased sleep

• Weight gain and carb cravings

• Social withdrawal

• Loss of energy

What Causes SAD?

• Reduced sunlight can disrupt your biological clock and lead to drops in serotonin and melatonin levels.

  
  

Treatment Strategies:

• Light therapy (phototherapy)

• Antidepressant medication

• Vitamin D supplementation

• Therapy with a psychiatrist near me

If you find your mood dipping as the seasons change, you’re not alone. Reach out to Favor Mental Health Services for a full evaluation.

4. Postpartum Depression (PPD)

Postpartum Depression affects many new mothers and can occur within weeks to months after giving birth. It is more serious and long-lasting than the “baby blues,” which typically resolve within two weeks.

Symptoms:

• Intense sadness, anxiety, or emptiness

• Difficulty bonding with the baby

• Fear of not being a good mother

• Thoughts of harming oneself or the baby

Why It’s Critical to Get Help:

PPD can interfere with maternal-infant bonding and family functioning. Early intervention through consultation to psychiatrist and therapeutic support can be lifesaving—for both mother and child.

We offer compassionate support and effective treatment options at Favor Mental Health Services.

5. Bipolar Depression

Bipolar Disorder includes episodes of both mania and depression. The depressive episodes in bipolar disorder can mimic those of major depression but often require a different treatment approach.

Key Differences:

• Periods of elevated mood, energy, or irritability (mania/hypomania)

• Risk-taking behavior during manic episodes

• Depressive episodes similar to MDD

Treatment Note:

Treating bipolar depression requires a delicate balance of mood stabilizers and sometimes antipsychotics, not just antidepressants. A misdiagnosis can lead to worsening symptoms, which is why seeing a psychiatrist near me is critical for accuracy.

6. Atypical Depression

This subtype of depression doesn't mean “uncommon,” but rather refers to specific features that differentiate it from typical MDD.

Symptoms Include:

• Mood reactivity (feeling better in response to positive events)

• Significant weight gain or increased appetite

• Excessive sleep

• Heavy feeling in limbs

• Sensitivity to rejection

Because atypical depression often goes unnoticed, it’s crucial to seek professional help if symptoms align.

7. Situational Depression

Also known as adjustment disorder with depressed mood, this type occurs in response to a specific life event such as:

• Divorce

• Job loss

• Death of a loved one

• Illness diagnosis

Symptoms Resemble MDD:

• Sadness

• Anxiety

• Social withdrawal

• Sleep disturbance

However, they usually subside once the triggering situation improves.

Therapeutic Support:

Therapy, especially cognitive-behavioral interventions, can help individuals process these life events and regain emotional balance. If you're overwhelmed by life changes, a consultation to psychiatrist can guide you forward.

8. Premenstrual Dysphoric Disorder (PMDD)

PMDD is a severe form of premenstrual syndrome (PMS) that significantly disrupts daily functioning.

Symptoms (Occurring Before Menstruation):

• Severe mood swings

• Irritability or anger

• Depression or hopelessness

• Fatigue

• Difficulty concentrating

Management:

• Hormonal therapies

• SSRIs (Selective Serotonin Reuptake Inhibitors)

• Lifestyle changes

Don’t suffer in silence. PMDD is real and treatable with help from a psychiatrist near me.

When to Seek Help

If you or someone you love experiences persistent sadness, hopelessness, fatigue, or withdrawal from life’s pleasures, it may be time to seek professional guidance. Regardless of the depression type, early diagnosis and tailored intervention can make all the difference.

How Favor Mental Health Services Can Help

At Favor Mental Health Services, we pride ourselves on compassionate, individualized care. Whether you're facing MDD, SAD, PPD, or another form of depression, we provide:

• Comprehensive diagnostic evaluations

• Medication management

• Cognitive-behavioral therapy

• Family therapy and support

• Referrals for additional support services when needed

Our team includes licensed professionals who are trained to recognize the subtle nuances between various depressive disorders and provide effective treatment. If you're searching for treatment in Washington DC, USA, or need a consultation to psychiatrist, our Bel Air clinic is ready to support you on your path to healing.

Your Next Steps

1. Book a Consultation:

Reach out to schedule a confidential appointment with one of our licensed psychiatrists or therapists.

2. Get a Personalized Treatment Plan:

We’ll work with you to understand your symptoms, triggers, and goals, developing a plan that supports your mental health.

3. Reclaim Your Life:

With the right support, depression is treatable—and recovery is within reach.

Final Thoughts

Depression comes in many forms, but none should be minimized or left untreated. Understanding the type of depression you or a loved one is facing is the first step toward healing. At Favor Mental Health Services, we are committed to guiding you through every phase of your mental health journey.

If you’re looking for treatment in Washington DC, USA, need a consultation to psychiatrist, or are simply searching for a psychiatrist near me, trust us to walk with you toward a brighter tomorrow.

Favor Mental Health Services📍 Suite 9b, 260 Gateway Drive, Bel Air, Maryland 21014, USA📞 Call us today to schedule your first visit.