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Dr Titilayo Akinsola
Mar 5, 20242 min read
Recognizing Signs of Depression: When to Seek Help
is a serious mental health condition that can affect anyone, regardless of age, gender, or background. Recognizing the signs and symptoms...
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Dr Titilayo Akinsola
Mar 5, 20242 min read
Demystifying Schizophrenia: Myths and Facts
is a complex and often misunderstood mental health disorder that affects how a person thinks, feels, and behaves. Despite its prevalence...
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Dr Titilayo Akinsola
Mar 2, 20242 min read
How Does Social Anxiety Affect the Brain?
Social anxiety disorder (SAD) is a mental health condition characterized by intense fear or anxiety in social situations. While the exact...
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Dr Titilayo Akinsola
Mar 2, 20242 min read
6 Goal-Directed Strategies to Help Increase Your Resilience
Introduction: Resilience is the ability to bounce back from adversity, adapt to challenges, and grow stronger in the face of adversity....
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tincho abi
Jan 14, 20242 min read
What shouldn't you do if you want to get out of depression?
Navigating Depression: 12 Actions to Avoid for a Healthier Recovery Introduction: Overcoming depression is a journey that requires...
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tincho abi
Jan 14, 20242 min read
Why do mental health disorders take so long to heal?
Introduction: In the realm of mental health, the path to healing is not a one-size-fits-all journey. Various factors contribute to the...
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akinsota
Jan 14, 20242 min read
Understanding Different Mental Health Professionals: A Guide
Introduction Mental health is a critical component of overall well-being, and seeking support from professionals is a vital step toward...
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tincho abi
Jan 13, 20242 min read
Strategies for Managing Adult ADHD in Women
Introduction: Living with adult attention deficit hyperactivity disorder (ADHD) can pose unique challenges, especially for women. The...
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akinsota
Dec 13, 20231 min read
What treatment has helped ADHD?
ADHD treatment typically involves a multimodal approach: 1. Behavioral Therapies: - Behavior modification and cognitive behavioral...
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akinsota
Dec 1, 20232 min read
Happy December! Embrace the Magic of the Holiday Season
Happy December! Embrace the Magic of the Holiday Season As the year draws to a close and the festive spirit fills the air, December...
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akinsota
Nov 30, 20231 min read
Navigating Life's Challenges? Seek Expert Mental Wellness Support in Bel Air
Feeling overwhelmed by stress, anxiety, or other emotional struggles? Seek guidance and support from our compassionate and experienced...
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akinsota
Nov 30, 20232 min read
Seeking Emotional Well-being? Find Expert Mental Health Care in Bel Air, Maryland
In the heart of Bel Air, Maryland, you'll find a community of dedicated mental health professionals ready to guide you on your journey to...
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akinsota
Nov 10, 20232 min read
We can help with your QbTest for ADHD
The QbTest is a computer-based test that measures attention, motor activity, and impulsivity – the core symptoms of ADHD. Your results...
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akinsota
Nov 10, 20232 min read
Do ADHD meds remove the good parts of having ADHD?
ADHD meds can help reduce the symptoms of ADHD, such as hyperactivity, impulsivity, and difficulty paying attention. For some people,...
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akinsota
Nov 10, 20231 min read
What is ADHD, and why does it happen?
A It is important to note that ADHD is not a sign of laziness or lack of intelligence. People with ADHD are just as capable as others,...
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Dr Titilayo Akinsola
Nov 10, 20232 min read
Is there any benefit to having ADHD?
Yes, there are some potential benefits to having ADHD. People with ADHD may have strengths in the following areas: Creativity: People...
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akinsota
Oct 4, 20232 min read
Guided by Healing Hands: My Journey with Depression and the Role of a Psychiatric Therapist
Depression often feels like a never-ending battle, one fought quietly within the confines of your own mind. I want to share my personal...
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akinsota
Sep 22, 20232 min read
Understanding Anxiety Disorders: Symptoms and Treatment Options
Understanding Anxiety Disorders: Symptoms and Treatment Options Introduction: Anxiety disorders are among the most common mental health...
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akinsota
Sep 22, 20232 min read
Managing Stress in a Hectic World
Introduction: In today's fast-paced world, it's no surprise that stress has become a common companion in our lives. From the pressures of...
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akinsota
Sep 8, 20232 min read
Comprehensive Psychiatry Services in Bel Air: A Holistic Approach to Mental Health
In the bustling city of Bel Air, our psychiatry clinic stands as a beacon of hope for those seeking assistance in various aspects of...
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