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Medication Management for Depression: What You Should Know Before Starting
You’ve done the therapy. You’ve changed your habits. You’ve tried to “think positive.”But the weight hasn’t lifted—and you’re wondering if it’s time to try medication. That moment can feel both hopeful and terrifying. You might ask yourself: “Will I have to take this forever?”“What if it changes who I am?”“What if it doesn’t work—or makes me worse?” At Favor Mental Health , we’ve guided thousands of Maryland residents through this exact decision.With over 17 years in mental h

Dr Titilayo Akinsola
Oct 214 min read


Finding the Right Anxiety Medication: A Practical Guide
Everyone feels anxious sometimes. But when anxiety starts dictating your thoughts, disrupting your sleep, or stealing your focus, it’s time to look beyond self-help strategies. For many Maryland residents, medication can be a powerful part of recovery—especially when combined with therapy and lifestyle support. At Favor Mental Health , we believe anxiety medication should be prescribed with precision and partnership , not guesswork. With over 17 years in mental healthcare, ou

Dr Titilayo Akinsola
Oct 214 min read


How Long Does It Take for Mental Health Medications to Work?
Discover how mental health medications work and what to expect in the early phases. Learn why mental health medications take time to show effects.

Dr Titilayo Akinsola
Oct 214 min read


How Semaglutide and Tirzepatide Support Mental Health While Managing Diabetes
Most Maryland patients know Semaglutide (Ozempic®, Wegovy®) and Tirzepatide (Mounjaro®, Zepbound®) for their remarkable results in managing diabetes and promoting weight loss.But what’s often missing from the conversation is this: These medications may also profoundly influence your mental health . At Favor Mental Health , we specialize in the intersection between metabolic and psychological wellness—because blood sugar, hormones, and neurotransmitters are part of one syste

Dr Titilayo Akinsola
Oct 214 min read


PCOS and Anxiety: The Hidden Mental Health Struggle
For many women in Maryland, the journey with PCOS (Polycystic Ovary Syndrome) begins with irregular periods or unexpected weight gain. But beneath the physical symptoms lies something more invisible—and often more distressing: chronic anxiety, irritability, and emotional instability . You may ask yourself: “Why am I so anxious all the time?”“Why do I feel out of control—mentally and physically?” At Favor Mental Health , we see this every day. Women struggling with PCOS are n

Dr Titilayo Akinsola
Oct 214 min read


The Connection Between Insulin Resistance and Depression
Explore the link between insulin resistance and depression. Discover how insulin resistance impacts mood and find solutions at Favor Mental Health.

Dr Titilayo Akinsola
Oct 214 min read


How Semaglutide and Tirzepatide Support Mental Health While Managing Diabetes
When patients start Semaglutide or Tirzepatide , they often expect better blood sugar control or gradual weight loss. What many don’t expect is to also feel clearer, calmer, and more emotionally steady. At Favor Mental Health , we’re seeing a growing number of Maryland patients report improved mental wellbeing after starting these medications. This isn’t coincidence—it’s chemistry. The same hormones that regulate insulin and appetite also influence dopamine, serotonin, and

Dr Titilayo Akinsola
Oct 214 min read


AI in Psychiatry: Can ChatGPT Help Identify Mental Health Symptoms Early?
Explore AI in Psychiatry at Favor Mental Health. Discover how AI in Psychiatry aids early mental health symptom detection and personalized care.

Dr Titilayo Akinsola
Oct 214 min read


Can Sleep Problems Be a Sign of an Undiagnosed Mental Health Disorder?
Everyone has a few sleepless nights—but when poor sleep becomes chronic , it’s often a red flag. At Favor Mental Health , we’ve seen countless Maryland patients who arrive seeking “sleep help,” only to discover their insomnia is the body’s way of asking for a deeper kind of care . Sleep is not just a nightly recharge—it’s a mirror of your mental health. And when your brain can’t rest, it’s usually because it’s fighting an invisible battle. A digital illustration showing a man

Dr Titilayo Akinsola
Oct 214 min read


The Psychology of Weight Loss: Why Mindset Matters More Than Willpower
If you’ve ever told yourself, “I just need more willpower,” you’re not alone. Millions of Americans—especially here in Maryland—struggle to lose weight despite determination, gym memberships, and endless diets. The truth? Sustainable weight loss isn’t a battle of willpower—it’s a balance of psychology. Research from the National Institutes of Health (NIH) shows that long-term success in weight management depends as much on mental and emotional patterns as on calories or car
Rillwan Olalekan
Oct 164 min read


Semaglutide, Tirzepatide, and Beyond: Comparing the New Generation of Weight-Loss Medications
Explore the new generation of weight loss medication with Semaglutide and Tirzepatide. Discover which weight loss medication suits your needs.

Dr Titilayo Akinsola
Oct 165 min read


Understanding the Connection Between Mental Health and Weight Management
Explore the intricate link between depression and weight gain. Discover how they impact each other and find balance with expert guidance at Favor Mental Health.

Dr Titilayo Akinsola
Oct 164 min read


Sustainable and Healthy Habits That Make Weight-Loss Medication Work Long-Term
The Real Challenge Begins After the Weight Comes Off You’ve started losing weight—maybe through semaglutide (Wegovy®), tirzepatide (Zepbound™), or another medication—and the results are showing. Your appetite feels different. The number on the scale is finally moving. But then a deeper question arises: “How do I make this last?” At Favor Mental Health , we know that medication can reset the body—but habits, mindset, and emotional stability keep it balanced. The journey doesn

Dr Titilayo Akinsola
Oct 165 min read


Medication for Weight Loss in the U.S.: What You Need to Know
Discover how Medication for Weight Loss can aid your journey. Learn who qualifies, risks, and how Favor Mental Health can assist in Bel Air, MD.

Dr Titilayo Akinsola
Oct 165 min read


Teens, AI, and Mental Health: Why Emotional Support Should Still Be Human
Introduction: The First “AI-Native” Generation Today’s teenagers are growing up in a world where artificial intelligence is not just a tool — it’s a companion, a teacher, even a confidant. AI-powered apps listen to their worries, recommend coping strategies, and simulate empathy with flawless logic. Yet despite this, rates of teen anxiety, depression, and loneliness are higher than ever. So, what’s missing? At Favor Mental Health , we’ve seen the digital paradox up close:Tee

Dr Titilayo Akinsola
Oct 165 min read


How to Recognize Digital Burnout Before It Affects Your Mind
Feeling mentally drained or emotionally numb after constant screen time? Learn how to recognize digital burnout early — and how therapy can help restore clarity and calm.

Dr Titilayo Akinsola
Oct 165 min read


Is AI Making You More Anxious? 5 Ways to Cope in the Digital Age
Many people are reporting a new kind of anxiety — subtle, constant, and tied to the digital world around us. The culprit? Artificial Intelligence. From personalized feeds that seem to know your insecurities to AI-generated headlines designed to spark emotion, our minds are being trained to respond — and overrespond — all day long. While AI makes life efficient, it also creates invisible stress loops that keep our nervous systems on high alert. And when every moment feels “op

Dr Titilayo Akinsola
Oct 165 min read


AI Therapy vs. Human Therapy: Which Really Works for Emotional Healing?
AI chatbots promise quick emotional help, but can they truly heal? Explore how AI therapy compares to human therapy — and why real connection still matters.

Dr Titilayo Akinsola
Oct 165 min read


When Your Therapist Becomes a Bot: The Hidden Threats of AI to Your Emotional Well-Being
You open a chatbot late at night because you can’t sleep. You just need someone to “listen.” The AI responds with empathy, remembers your story, and seems to understand. It feels comforting — until it doesn’t.Over time, that comfort turns into dependence. Conversations with real people become harder. You start to feel lonelier, not lighter. This is one of the growing paradoxes of our time: AI can both support and sabotage our mental health . While artificial intelligence is t

Dr Titilayo Akinsola
Oct 167 min read


What Is Semaglutide?
Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist. It mimics the hormone GLP-1, which is involved in: Stimulating insulin...

Dr Titilayo Akinsola
Oct 93 min read
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