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ChatGPT Prompts to Help You Reframe Negative Thoughts and Ease Anxiety
Discover how ChatGPT prompts can transform negative thoughts and ease anxiety. Explore ChatGPT prompts for a balanced, mindful mindset today.

Dr Titilayo Akinsola
Nov 6, 20254 min read


Medication Management for Anxiety: What to Expect and How It Works
Discover how Medication Management can be a powerful tool in your anxiety recovery. Learn what to expect from Medication Management today.

Dr Titilayo Akinsola
Nov 3, 20256 min read


What to Expect When Starting Antidepressants
Introduction Deciding to start antidepressants is a significant step. You’re seeking relief, clarity, and a better quality of life. At Favor Mental Health, we believe in equipping you with knowledge and empowerment — not just a prescription. In this post we’ll explore how antidepressants work , what your early weeks may look like , how to monitor progress and side-effects , and why your support system matters — so you begin with realistic expectations and know you’re not nav

Dr Titilayo Akinsola
Nov 3, 20254 min read


When to Switch Your Antidepressant (and How to Do It Safely)
Introduction Starting an antidepressant can feel like a major turning point—but what happens when the medication isn’t working as expected? At Favor Mental Health we frequently see clients who persist with the “first-offer” antidepressant far longer than ideal, leading to delayed recovery, frustration, or unnecessary side-effects. In this post we will cover when it might be time to switch your antidepressant, why it matters to do so on a sound timetable, and how to switch sa
Rillwan Olalekan
Nov 3, 20255 min read


The Truth About Combining Medication and Lifestyle Changes for Depression
Explore how lifestyle changes for depression, combined with medication, offer better recovery. Learn why lifestyle changes for depression are vital.

Dr Titilayo Akinsola
Nov 3, 20255 min read


How Long Should You Stay on Antidepressants?
Discover how long to stay on antidepressants with insights from Favor Mental Health. Antidepressants' duration varies; get personalized guidance now.

Dr Titilayo Akinsola
Nov 3, 20255 min read


How Blood Sugar Affects Your Mood and Mental Health
Discover how blood sugar impacts your mood and mental health. Learn why stabilizing blood sugar is key to emotional well-being. Read more now!

Dr Titilayo Akinsola
Nov 3, 20255 min read


Weight Gain from Antidepressants: Causes and What to Do About It
Discover how antidepressants can lead to weight gain and learn effective strategies to manage weight gain while on medication. Explore now!

Dr Titilayo Akinsola
Nov 3, 20255 min read


PCOS, Weight, and Mood Swings: The Mind-Body Connection
Diagram of PCOS effects, a woman tracking weight and fitness, and another with colorful mood swings. Text: "PCOS, Weight and Mood Swings."

Dr Titilayo Akinsola
Nov 3, 20255 min read


The Link Between Diabetes and Depression
Explore the complex link between Diabetes and Depression. Discover how addressing both can improve your health. Learn more about Diabetes and Depression.

Dr Titilayo Akinsola
Nov 3, 20254 min read


Why Semaglutide and Tirzepatide Are Changing Weight Loss for Women
Discover how Semaglutide and Tirzepatide are revolutionizing weight loss for women. Learn their benefits and how they can transform your journey.

Dr Titilayo Akinsola
Nov 3, 20254 min read


Can Artificial Intelligence Improve Mental Health Diagnosis?
Discover how AI is transforming mental health diagnosis. Explore the potential of AI in mental health diagnosis and its impact on care.

Dr Titilayo Akinsola
Nov 3, 20255 min read


Best ChatGPT Prompts for Mental Health Reflection & Journaling
Discover the power of ChatGPT Prompts for mental health reflection and journaling. Enhance self-awareness and emotional processing with ChatGPT Prompts.

Dr Titilayo Akinsola
Nov 3, 20255 min read


Using AI to Support Medication Adherence and Mood Tracking
Explore how AI and mood tracking can enhance medication adherence and mental health management. Discover AI and mood tracking benefits today!

Dr Titilayo Akinsola
Nov 2, 20256 min read


The Connection Between Poor Sleep and Mental Health
Explore the critical link between sleep and mental health. Discover how improving sleep can enhance your mental well-being and mood.

Dr Titilayo Akinsola
Nov 2, 20254 min read


How to Know If Stress Is Turning Into Anxiety or Depression
Discover how to identify if stress is evolving into anxiety or depression. Learn the signs of anxiety or depression and take early action.

Dr Titilayo Akinsola
Nov 2, 20254 min read


When Insomnia Signals an Underlying Mental Health Issue
Explore how 'Insomnia sign' might indicate a deeper mental health issue. Discover signs and solutions to address 'Insomnia sign' effectively.

Dr Titilayo Akinsola
Nov 2, 20255 min read


Why Medication Management Can Improve Sleep Quality
Discover how medication management can improve sleep quality and enhance mental health. Learn key steps to improve sleep quality today.

Dr Titilayo Akinsola
Nov 2, 20255 min read


Top Reasons to See a Psychiatric Provider in Harford County
Discover the top reasons to see a Psychiatric Provider in Harford County. Prioritize your mental health with a local Psychiatric Provider in Harford County.

Dr Titilayo Akinsola
Nov 2, 20255 min read


Enhance Your Life with Comprehensive Mental Health Services
Life can be challenging. Sometimes, the weight of stress, anxiety, or depression feels overwhelming. You might wonder, Is there a way to regain control? The answer is yes. You don’t have to face these struggles alone. With the right mental health treatment options, you can find balance, healing, and hope. Let’s explore how embracing comprehensive care can transform your life. Discovering the Right Mental Health Treatment Options for You What are the Four Types of Mental Heal

Dr Titilayo Akinsola
Nov 1, 20254 min read
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