Discover when a medication adjustment is needed for mental wellness. Learn signs and solutions for effective medication adjustment today.

Discover how to cope with weight gain without shame while improving mental health. Learn to embrace body changes and find balance with weight gain.

Explore how to manage weight gain while on antidepressants with insights from providers. Learn effective strategies to tackle weight gain.

Introduction Psychiatric medications save lives. They lift fogs of depression, quiet racing thoughts, and help people reclaim stability and purpose.But sometimes, that emotional relief comes with a frustrating side effect — weight gain. For many patients, this change isn’t just physical; it impacts self-image, confidence, and even willingness to stay on treatment. At Favor Mental Health in Bel Air, MD , we believe you deserve both mental health and metabolic health. That star

Introduction: When “Feeling Better” Feels Physically Different You started medication to find relief — from anxiety, depression, or emotional instability — and it’s working. You finally feel functional again. But over time, you notice something else:Your jeans fit tighter. The scale creeps upward. Your energy feels off. Suddenly, the question arises: “Should I change my dose — or switch medications entirely?” At Favor Mental Health in Bel Air, MD , we understand that emotiona

Explore the science behind SSRI-related weight gain and its impact on recovery. Learn how to manage weight gain while maintaining mental wellness.

Discover how ChatGPT can enhance communication with your provider. Learn to use ChatGPT for better mental health consultations today!

Here are 25 advanced ChatGPT prompts  designed to help you build emotional awareness  and self-compassion . These prompts can be used in therapy homework, journaling, self-reflection, or mindfulness exercises. Two-part image: Left shows a worried woman with a blue brain and emojis; right shows a happy woman holding a book and strawberry, with yellow brain and hearts. Emotional Awareness Self-Compassion Integration — Bridging Awareness and Compassion Speak with a therapist Em

Introduction If you’ve ever found yourself reaching for chocolate after a long day or craving salty snacks when stressed, you’ve experienced the powerful connection between emotion, stress, and appetite . This isn’t just about willpower. It’s about biology. At Favor Mental Health , we help clients understand that emotional eating is not a failure of discipline—it’s a physiological and psychological response designed by your body to help you cope. But when stress becomes chron

Discover how to break the cycle of emotional eating and rewire your brain’s reward system. Transform emotional eating into healthier habits today!

Explore the intricate link between emotional eating and depression. Learn how emotional eating impacts mental health and find ways to break the cycle.

Discover how mindful eating can transform emotional eating into self-compassion. Learn to differentiate emotional eating from physical hunger.

Discover how emotional eating impacts weight gain and the mind-body connection. Understand emotional eating to heal emotional and physical health.

Discover the differences between emotional eating and binge eating. Learn the triggers and get insights to manage emotional eating effectively.

Introduction: More Than a Mustache Every November, you might notice more mustaches appearing in offices, coffee shops, and on social media. But Movember is about far more than fashion—it’s a global movement  with a mission: to change the face of men’s health. Behind every mustache is a message about the challenges men face in mental health, prostate cancer, testicular cancer, and suicide prevention. At Favor Mental Health , we stand with this mission. For too long, men’s heal

Explore how weight gain impacts self-esteem and mental healing. Learn strategies to manage weight gain anxiety and boost self-worth today.

Discover how antidepressants may enhance cognitive function. Learn about their impact on cognitive function and mood at Favor Mental Health.

Explore how digestive health impacts your mood with insights from Favor Mental Health. Discover the gut-brain axis and its role in mental wellness.

Explore how PCOS can lead to anxiety and depression. Learn about its impact and effective ways to manage anxiety and depression with our insights.

Discover how gut health impacts medication-induced weight gain. Explore evidence and strategies to manage weight gain with Favor Mental Health.